The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Published:
Workman Publishing Company 2012
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
12/11/2012
Language:
English
ISBN:
9780761176398
ASIN:
B00AJQG52M
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Citations
APA Citation (style guide)

Gary Small. (2012). The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life. Workman Publishing Company.

Chicago / Turabian - Author Date Citation (style guide)

Gary Small. 2012. The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life. Workman Publishing Company.

Chicago / Turabian - Humanities Citation (style guide)

Gary Small, The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life. Workman Publishing Company, 2012.

MLA Citation (style guide)

Gary Small. The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life. Workman Publishing Company, 2012.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
85a07230-4729-49ff-d37a-b32d7c210e16
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Date Added:
Apr 23, 2014 15:39:05
Date Updated:
Jul 06, 2022 01:35:44
Last Metadata Check:
Dec 10, 2023 04:19:00
Last Metadata Change:
Dec 04, 2023 20:34:54
Last Availability Check:
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Last Availability Change:
Oct 28, 2023 22:19:40
Last Grouped Work Modification Time:
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      • value: memory loss
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        Gary Small, M.D., is director of the UCLA Longevity Center. Named one of the world's leading innovators in science and technology by Scientific American, he appears frequently on Today, Good Morning America, PBS, and CNN. He is also author of the bestselling The Memory Bible.

      • name: Gary Small
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        Gigi Vorgan has written, produced, and appeared in numerous feature films and television shows. She is the coauthor of five other books with her husband, Dr. Gary Small.

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publishDate
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title
The Alzheimer's Prevention Program
fullDescription
Want to keep Alzheimer’s at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer’s Prevention Program is essential for everyone with a family history of Alzheimer’s, and for the 80 million baby boomers who worry whenever they forget someone’s name. It’s the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer’s, through meditation and 11 other relaxation strategies.
Written by the New York Times bestselling authors of The Memory Bible, this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer’s disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer’s plaques from the brain; and promising new treatments, from drugs to deep brain stimulation.
It’s the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brain’s health.
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Want to keep Alzheimer’s at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer’s Prevention Program is essential for everyone with a family history of Alzheimer’s, and for the 80 million baby boomers who worry whenever they forget someone’s name. It’s the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer’s, through meditation and 11 other relaxation strategies.
Written by the New York Times bestselling authors of The Memory Bible, this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer’s disease, and especially the critical connection between...
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Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
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