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1. How to be well: the six keys to a happy and healthy life

Book cover for "How to be well"
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Author:
Lipman, Frank, 1954-
Average Rating:
3.5 stars
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Cary Regional - Adult Non-Fiction has 2
613.2 LIPMA
Eva H. Perry Regional - Adult Non-Fiction
613.2 LIPMA
Morrisville Community - Adult Non-Fiction
613.2 LIPMA
Description:
"From celebrity health guru and New York Times best-selling author Dr. Frank Lipman,the definitive guide to total wellness. In his best-selling book, The New Health Rules, Dr. Frank Lipman laid out a modern manifesto for living a healthy and fulfilling life. How to Be Well is the essential follow up: a hands-on manual to mastering the habits, routines, and tactics that will help readers improve their health and establish the pillars of lifelong vitality....