Books to Check Out

 

Showing 1 - 2 of 2  There are a total of 36 valid entries on the list.

1. Keto basics: your guide to the essentials of the keto diet -- and how it can work for you!

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4.3 stars
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Athens Drive Community - Adult Non-Fiction
613.2 KETO
Cary Regional - Adult Non-Fiction
613.2 KETO
East Regional - Adult Non-Fiction has 2
613.2 KETO
Description:
A guide for better understanding the basics of the Keto diet. Includes guidelines and recipes.

2. The new keto-friendly South Beach diet: rev your metabolism and improve your health with the latest science of weight loss

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Author:
Agatston, Arthur
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Cary Regional - Adult Non-Fiction
641.5 AGATS
East Regional - Adult Non-Fiction has 3
641.5 AGATS
Eva H. Perry Regional - Adult Non-Fiction
641.5 AGATS
Description:
"The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles...