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1. Wherever you go, there you are: mindfulness meditation in everyday life

Book cover for "Wherever you go, there you are"

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Author:

Kabat-Zinn, Jon

Average Rating:

4.5 stars

Formats:

Book, OverDrive eBook

8 copies, 1 person is on the wait list.

Available Copies	Location	Call Number
0 of 2	Cary Regional - Adult Non-Fiction	155.9 KABAT
0 of 1	Duraleigh Road - Adult Non-Fiction	155.9 KABAT
0 of 2	Eva H. Perry Regional - Adult Non-Fiction	155.9 KABAT
0 of 1	Oberlin Regional - Adult Non-Fiction	155.9 KABAT
0 of 1	Richard B Harrison - Adult Non-Fiction	155.9 KABAT
0 of 1	Southeast Regional - Adult Non-Fiction	155.9 KABAT

Pub. Date

Publisher

Physical Desc.

Availability

[2005]

Hyperion

xxi, 280 pages ; 21 cm

8 copies, 1 person is on the wait list.

More Info

3 copies, 6 people are on the wait list.

Available Copies	Location	Call Number
0 of 1	Online OverDrive Collection

Pub. Date

Source

Publisher

Availability

2009

OverDrive

Hachette Books

3 copies, 6 people are on the wait list.

More Info

Description:

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword.

In this 10th anniversary edition of the bestselling mindfulness powerhouse, you receive a new afterward from the author along with ageless wisdom on how to find peace. Split into three sections that guide you through the foundational principles of...