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1. Why we sleep: unlocking the power of sleep and dreams

Book cover for "Why we sleep"
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Author:
Walker, Matthew P.
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4 stars
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Morrisville Community - Adult Non-Fiction has 2
612.8 WALKE
Northeast Regional - Adult Non-Fiction has 2
612.8 WALKE
Remote Storage - Adult Non-Fiction
612.8 WALKE
Description:
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.