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1. The blood sugar solution cookbook: more than 175 ultra-tasty recipes for total health and weight loss

Book cover for "The blood sugar solution cookbook"
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Author:
Hyman, Mark, 1959-
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5 copies, 1 person is on the wait list.
Southeast Regional - Adult Non-Fiction
641.5 HYMAN
Description:
Offers easy, healthy recipes intended to maintain balanced insulin and blood sugar levels for the purposes of losing weight and preventing illness.

2. The blood sugar solution: the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman

Book cover for "The blood sugar solution"
Star rating for The blood sugar solution
Author:
Hyman, Mark, 1959-
Choose a Format
On Shelf
Duraleigh Road - Adult Non-Fiction
612.1 HYMAN
North Regional - Adult Non-Fiction
612.1 HYMAN
Southeast Regional - Adult Non-Fiction
612.1 HYMAN
Description:
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green...