What to Expect When Seeking Therapy

Books you may find useful or interesting since you attended this program!
 

Showing 1 - 2 of 2  There are a total of 36 valid entries on the list.

1. Adult survivors of emotionally abusive parents: how to heal, cultivate emotional resilience & build the life & love you deserve

Book cover for "Adult survivors of emotionally abusive parents"
Star rating for Adult survivors of emotionally abusive parents
Author:
Campbell, Sherrie
Choose a Format
On Shelf
14 copies, 1 person is on the wait list.
East Regional - Adult Non-Fiction
616.85 CAMPB
Eva H. Perry Regional - Adult Non-Fiction
616.85 CAMPB
Holly Springs Community - Adult Non-Fiction
616.85 CAMPB
Description:
"Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was...

2. Adult survivors of toxic family members: tools to maintain boundaries, deal with criticism, and heal from shame after ties have been cut

Book cover for "Adult survivors of toxic family members"
Star rating for Adult survivors of toxic family members
Author:
Campbell, Sherrie
Choose a Format
On Shelf
10 copies, 1 person is on the wait list.
Cary Regional - Adult Non-Fiction
306.85 CAMPB
Eva H. Perry Regional - Adult Non-Fiction
306.85 CAMPB
Holly Springs Community - Adult Non-Fiction
306.85 CAMPB
Description:
"For many people, cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and well-being. In Adult Survivors of Toxic Family Members, psychologist Sherrie Campbell offers readers effective strategies for setting strong boundaries after ending contact with a toxic family member and provides powerful tools to help them heal from shame, self-doubt, and stigma"--