Showing 21 - 40 of 45
There are a total of 46 valid entries on the list.
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"In this ... book, [the author] chronicles how twelve months spent writing 365 thank you notes to strangers, neighbors, family, and friends shifted her perspective - and why developing a lasting active gratitude practice can make you a happier person, heal complicated relationships, and reconnect you with the people you love -- all with just a little bit of bravery at the mailbox"--
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Average Rating:
2 stars
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Provides insightful tips for creating an art journal or sketchbook from choosing a subject, sketching from life, layouts, lettering, and much more.
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Knitting (Conscious Crafts) is a contemporary craft project book presenting over 20 projects for beginners. In Knitting (Conscious Crafts), co-founders of the Black Girl Knit Club unpick the meditative nature of the knitting process and its empowering skill set for creating, well-being and mindfulness. Making is mindfulness made practical, and knitting is an iconic craft proven to have a therapeutic impact on well-being. Sicgmone Kludje and Vea Koranteng...
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Average Rating:
3.4 stars
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"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounced hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
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Draws on research to offer strategies for adopting a high-hope attitude and shaping a successful future, and provides real-life examples of people who create hope and have changed the lives of their communities.
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Illustrates how simple acts of generosity have lasting life-changing impact on both recipients and givers, sharing true stories of random acts of kindness that have changed lives in unimaginable and wonderful ways.
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"The best predictor of success in life, in love, and in leadership is your proficiency at please, sorry, and thanks. Those three words are the foundation of all healthy relationships and successful careers. Those three words are the only ceiling on achieving your dreams. Those three words will determine how happy you are"--
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Average Rating:
3 stars
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"Renowned Bible teacher and ... author Joyce Meyer encourages us to take a look at ourselves and the importance of being thankful"--
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"How does the brain-a three-pound wrinkly mass-give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our nature,...
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What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain.
Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate...
Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate...
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Average Rating:
3.7 stars
Description:
"From the bestselling author of Stitches and Help, Thanks, Wow comes her long-awaited collection of new and selected essays on hope, joy, and grace. Anne Lamott writes about faith, family, and community in essays that are both wise and irreverent. It's an approach that has become her trademark. Now in Small Victories, Lamott offers a new message of hope that celebrates the triumph of light over the darkness in our lives. Our victories over hardship...
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Average Rating:
5 stars
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An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist sayings.
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"The multi-Emmy Award-winning syndicated TV star offers more than 125 recipes straight from her home in upstate New York during the pandemic with personal stories on loss, gratitude and the special memories of what makes a house a home"--
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Average Rating:
4.1 stars
Description:
"A life-affirming anthem to kindness and self-sacrifice, The Travelling Cat Chronicles shows how the smallest things can provide the greatest joy. We take journeys to explore exotic new places and to return to the comforts of home, to visit old acquaintances and to make new friends. But the most important journey is the one that shows us how to follow our hearts. An instant international bestseller, The Travelling Cat Chronicles has charmed readers...
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Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with refreshing humility and gratitude. It turns out giving up your "right" to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, stress-relieving, encouraging things you can do. It's a...