Gratitude Journal Program List


Showing 1 - 3 of 3  There are a total of 46 valid entries on the list.
Book cover for "The little book of hygge"
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3.4 stars
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"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounced hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Book cover for "Psych"
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"How does the brain-a three-pound wrinkly mass-give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our nature,...
Book cover for "The tools"
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4.3 stars
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Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.