Gratitude Journal Program List


Showing 1 - 9 of 9  There are a total of 46 valid entries on the list.
Book cover for "The antidote"
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Average Rating:
4.5 stars
Description:
From the author of the New York Times-bestselling Four Thousand Weeks, a totally original approach to self-help: success through failure, calm through embracing anxiety. Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth-even if you can get it-doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on...
Book cover for "Chasing the bright side"
Star rating for Chasing the bright side
Description:
Entrepreneur and speaker Jess Ekstrom helps readers let go of cynicism and negativity and start viewing their challenges through the lens of opportunity and optimism, showing us how to start seeing the good in the world so that we can become the good in the world.
Book cover for "Exploring positive psychology"
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Book cover for "Flourish"
Star rating for Flourish
Average Rating:
4 stars
Description:
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Book cover for "Ganbatte!"
Star rating for Ganbatte!
Description:
"Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, "keep going," and "give it your all," embody the sentiments behind the word. Just as wabi sabi shows the beauty of imperfection in life, ganbatte teaches you how to get past obstacles and be motivated to keep moving forward. In Ganbatte! author Albert Liebermann provides an inspirational, yet practical guide...
Book cover for "The happiness advantage"
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Author:
Average Rating:
5 stars
Description:
INTERNATIONAL BESTSELLER An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time

“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium

Happiness...
Book cover for "Making hope happen"
Star rating for Making hope happen
Description:
Draws on research to offer strategies for adopting a high-hope attitude and shaping a successful future, and provides real-life examples of people who create hope and have changed the lives of their communities.
Book cover for "The science of positivity"
Star rating for The science of positivity
Average Rating:
4 stars
Book cover for "You are stronger than you think"
Star rating for You are stronger than you think
Author: