Gratitude Journal Program List


Showing 1 - 6 of 6  There are a total of 46 valid entries on the list.
Book cover for "The antidote"
Star rating for The antidote
Average Rating:
4.5 stars
Description:
From the author of the New York Times-bestselling Four Thousand Weeks, a totally original approach to self-help: success through failure, calm through embracing anxiety. Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth-even if you can get it-doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on...
Book cover for "Brighter by the day"
Star rating for Brighter by the day
Description:
"Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. With a deeply personal touch, she explains that--just like any skill--optimism requires practice and demonstrates how we can shift our mindsets and give ourselves permission to let our best intentions take root and be true"--...
Book cover for "Exploring positive psychology"
Star rating for Exploring positive psychology
Book cover for "The happiness advantage"
Star rating for The happiness advantage
Author:
Average Rating:
5 stars
Description:
INTERNATIONAL BESTSELLER An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time

“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium

Happiness...
Book cover for "The law of happiness"
Star rating for The law of happiness
Author:
Book cover for "The little book of hygge"
Star rating for The little book of hygge
Author:
Average Rating:
3.4 stars
Description:
"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounced hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...