Gratitude Journal Program List


Showing 1 - 20 of 20  There are a total of 46 valid entries on the list.
Book cover for "Aging with wisdom"
Star rating for Aging with wisdom
Average Rating:
4 stars
Description:
"Drawing deeply on her own experiences as well as stories and studies about aging from other cultures, Hoblitzelle explores the ways that readers can nourish their inner lives and spirit even as their bodies' age and facilities diminish. She offers seven guidelines to being attentive to the gifts that grow more valuable with age: spiritual orientation, practice of silence, practice of mindfulness, practice of stopping, finding the sacred in the commonplace,...
Book cover for "The antidote"
Star rating for The antidote
Average Rating:
4.5 stars
Description:
From the author of the New York Times-bestselling Four Thousand Weeks, a totally original approach to self-help: success through failure, calm through embracing anxiety. Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth-even if you can get it-doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on...
Book cover for "The book of delights"
Star rating for The book of delights
Average Rating:
5 stars
Description:
"Author Ross Gay spent a year writing almost-daily essays about the things, large and small, that delight him"--
Book cover for "Braiding sweetgrass"
Star rating for Braiding sweetgrass
Average Rating:
4.2 stars
Description:
"As a leading researcher in the field of biology, Robin Wall Kimmerer understands the delicate state of our world. But as an active member of the Potawatomi nation, she senses and relates to the world through a way of knowing far older than any science. In Braiding Sweetgrass, she intertwines these two modes of awareness--the analytic and the emotional, the scientific and the cultural--to ultimately reveal a path toward healing the rift that grows...
Book cover for "Craft your own happy"
Star rating for Craft your own happy
Average Rating:
4 stars
Description:
Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time.
Book cover for "Dusk, night, dawn"
Star rating for Dusk, night, dawn
Author:
Average Rating:
4.3 stars
Description:
"Drawing from her own experiences and her own faith journey, Lamott offers insights into the intimate and human ways we can bring back hope by demonstrating we can travel through the darkest places toward a more hopeful light that is still burning. As she does in Help, Thanks, Wow and her other bestselling books, Lamott explores the thorny issues of life and faith by breaking them down into managable, human-sized questions for readers to ponder, and...
Book cover for "Flourish"
Star rating for Flourish
Average Rating:
4 stars
Description:
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Book cover for "Good enough"
Star rating for Good enough
Average Rating:
3.5 stars
Description:
"After writing and launching Good and Cheap, the cookbook with a social purpose, ... [the author] went into a tailspin. She was burnt out and depressed, and fell into a pattern of using guilt and fear to get herself back into facing the day. Her dream of becoming a cookbook author was turning into a nightmare. Something had to change. What changed, and how, is the journey of Good Enough, a deeply personal cookbook with a profoundly uplifting, relatable...
Book cover for "The gratitude diaries"
Star rating for The gratitude diaries
Average Rating:
4.6 stars
Book cover for "The happiness advantage"
Star rating for The happiness advantage
Author:
Average Rating:
5 stars
Description:
INTERNATIONAL BESTSELLER An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time

“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium

Happiness...
Book cover for "Ideas & inspirations for art journals & sketchbooks"
Star rating for Ideas & inspirations for art journals & sketchbooks
Average Rating:
2 stars
Description:
Provides insightful tips for creating an art journal or sketchbook from choosing a subject, sketching from life, layouts, lettering, and much more.
Book cover for "The little book of hygge"
Star rating for The little book of hygge
Author:
Average Rating:
3.4 stars
Description:
"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounced hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Book cover for "The power of thank you"
Star rating for The power of thank you
Average Rating:
3 stars
Description:
"Renowned Bible teacher and ... author Joyce Meyer encourages us to take a look at ourselves and the importance of being thankful"--
Book cover for "The science of positivity"
Star rating for The science of positivity
Average Rating:
4 stars
Book cover for "Small victories"
Star rating for Small victories
Author:
Average Rating:
3.7 stars
Description:
"From the bestselling author of Stitches and Help, Thanks, Wow comes her long-awaited collection of new and selected essays on hope, joy, and grace. Anne Lamott writes about faith, family, and community in essays that are both wise and irreverent. It's an approach that has become her trademark. Now in Small Victories, Lamott offers a new message of hope that celebrates the triumph of light over the darkness in our lives. Our victories over hardship...
Book cover for "Start where you are"
Star rating for Start where you are
Average Rating:
5 stars
Description:
An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist sayings.
Book cover for "Thank you for being late"
Star rating for Thank you for being late
Average Rating:
3.7 stars
Book cover for "The tools"
Star rating for The tools
Author:
Average Rating:
4.3 stars
Description:
Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.
Book cover for "The travelling cat chronicles"
Star rating for The travelling cat chronicles
Average Rating:
4.1 stars
Description:
"A life-affirming anthem to kindness and self-sacrifice, The Travelling Cat Chronicles shows how the smallest things can provide the greatest joy. We take journeys to explore exotic new places and to return to the comforts of home, to visit old acquaintances and to make new friends. But the most important journey is the one that shows us how to follow our hearts. An instant international bestseller, The Travelling Cat Chronicles has charmed readers...
Book cover for "What I know for sure"
Star rating for What I know for sure
Average Rating:
4.6 stars
Description:
Collects inspirational wisdom shared by the cultural icon as penned for her "O" column throughout years marked by her retirement from her show, her launch of a television network, her honorary degree from Harvard, and other high-profile milestones.