Gratitude Journal Program List


Showing 1 - 9 of 9  There are a total of 46 valid entries on the list.
Book cover for "The book of delights"
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Average Rating:
5 stars
Description:
"Author Ross Gay spent a year writing almost-daily essays about the things, large and small, that delight him"--
Book cover for "Braiding sweetgrass"
Star rating for Braiding sweetgrass
Average Rating:
4.2 stars
Description:
"As a leading researcher in the field of biology, Robin Wall Kimmerer understands the delicate state of our world. But as an active member of the Potawatomi nation, she senses and relates to the world through a way of knowing far older than any science. In Braiding Sweetgrass, she intertwines these two modes of awareness--the analytic and the emotional, the scientific and the cultural--to ultimately reveal a path toward healing the rift that grows...
Book cover for "Dusk, night, dawn"
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Average Rating:
4.3 stars
Description:
"Drawing from her own experiences and her own faith journey, Lamott offers insights into the intimate and human ways we can bring back hope by demonstrating we can travel through the darkest places toward a more hopeful light that is still burning. As she does in Help, Thanks, Wow and her other bestselling books, Lamott explores the thorny issues of life and faith by breaking them down into managable, human-sized questions for readers to ponder, and...
Book cover for "The happiness advantage"
Star rating for The happiness advantage
Author:
Average Rating:
5 stars
Description:
INTERNATIONAL BESTSELLER An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time

“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium

Happiness...
Book cover for "The little book of hygge"
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Average Rating:
3.4 stars
Description:
"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounced hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Book cover for "Raising Happiness"
Star rating for Raising Happiness
Description:
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain.
Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate...
Book cover for "Small victories"
Star rating for Small victories
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Average Rating:
3.7 stars
Description:
"From the bestselling author of Stitches and Help, Thanks, Wow comes her long-awaited collection of new and selected essays on hope, joy, and grace. Anne Lamott writes about faith, family, and community in essays that are both wise and irreverent. It's an approach that has become her trademark. Now in Small Victories, Lamott offers a new message of hope that celebrates the triumph of light over the darkness in our lives. Our victories over hardship...
Book cover for "Start where you are"
Star rating for Start where you are
Average Rating:
5 stars
Description:
An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist sayings.
Book cover for "The tools"
Star rating for The tools
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Average Rating:
4.3 stars
Description:
Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.