Elizabeth's Staff Picks


Showing 1 - 2 of 2  There are a total of 83 valid entries on the list.
Book cover for "Tuck everlasting"
Star rating for Tuck everlasting
Average Rating:
4 stars
Description:
The Tuck family is confronted with an agonizing situation when they discover that a ten-year-old girl and a malicious stranger now share their secret about a spring whose water prevents one from ever growing any older.
Book cover for "Yoga for healthy aging"
Star rating for Yoga for healthy aging
Author:
Average Rating:
4 stars
Description:
"[An] accessible and usable guide ... to how yoga can address concerns related to strength, flexibility, balance, agility, cardiovascular health, brain health, and stress management, among other issues ... provide[s] readers with a yoga toolbox for healthy aging that includes poses, breathing practices, meditation, and yoga philosophy [and] a safe, real-world yoga program to suit your particular needs"--