April Activity Calendar Reads

There's a random holiday for every day of the year. Mark the occasion with a book!
 

Showing 1 - 1 of 1  There are a total of 52 valid entries on the list.

1. The joy of movement: how exercise helps us find happiness, hope, connection, and courage

Book cover for "The joy of movement"
Star rating for The joy of movement
Author:
McGonigal, Kelly
Notes:
APRIL 18 IS NATIONAL EXERCISE DAY
Choose a Format
On Shelf
Eva H. Perry Regional - Adult Non-Fiction
613.7 MCGON
Green Road Community - Adult Non-Fiction
613.7 MCGON
Holly Springs Community - Adult Non-Fiction
613.7 MCGON
Description:
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--