Jenna's Staff Picks

 

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1. Happier hour: how to beat distraction, expand your time, and focus on what matters most

Book cover for "Happier hour"
Star rating for Happier hour
Author:
Holmes, Cassie
Average Rating:
5 stars
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On Shelf
Eva H. Perry Regional - Adult Non-Fiction has 2
158.1 HOLME
Northeast Regional - Adult Non-Fiction
158.1 HOLME
Oberlin Regional - Adult Non-Fiction has 2
158.1 HOLME
Description:
"We live in a culture where most of us suffer from feeling 'time poor': the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions...