Tina's Staff Picks

 

Showing 1 - 2 of 2  There are a total of 140 valid entries on the list.

1. 13 things mentally strong people don't do: take back your power, embrace change, face your fears, and train your brain for happiness and success

Book cover for "13 things mentally strong people don't do"
Star rating for 13 things mentally strong people don't do
Author:
Morin, Amy
Average Rating:
3.2 stars
Formats:
Book, OverDrive eAudiobook, OverDrive eBook
Description:

"Kick bad mental habits and toughen yourself up."—Inc.

Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.

Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges?

...

2. Atlas of the heart: mapping meaningful connection and the language of human experience

Book cover for "Atlas of the heart"
Star rating for Atlas of the heart
Author:
Brown, Brené
Average Rating:
3.9 stars
Formats:
Book, Large Print, OverDrive eAudiobook, OverDrive eBook
Description:
"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances--a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...