Laura's Staff Picks

 

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1. Drop dead healthy: one man's humble quest for bodily perfection

Book cover for "Drop dead healthy"
Star rating for Drop dead healthy
Author:
Jacobs, A. J., 1968-
Average Rating:
2.5 stars
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On Shelf
Northeast Regional - Adult Non-Fiction
613.209 JACOB
Oberlin Regional - Adult Non-Fiction
613.209 JACOB
Description:
"Having sanctified himself in The Year of Living Biblically and sharpened his mind in The Know-It-All, A. J. Jacobs had one feat left in the self-improvement trinity: to become the healthiest man in the world. He didn't want just to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far, far greater: Maximal health from head to toe.The task was massive. He had to tackle a complicated web of diet and exercise advice, much...