The anxious perfectionist: how to manage perfectionism-driven anxiety using acceptance & commitment therapy
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ISBN:
9781684038459
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Grouping Information
| Grouped Work ID | f399a8bd-5871-fead-c724-6e75c8345413 |
|---|---|
| Grouping Title | anxious perfectionist how to manage perfectionism driven anxiety using acceptance and commitment therapy |
| Grouping Author | clarissa w ong |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2025-07-08 12:12:13PM |
| Last Indexed | 2025-07-12 05:16:08AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Twohig, Michael P.
author
Ong, Clarissa W.
author2-role
Twohig, Michael P.,author
author_display
Ong, Clarissa W.
available_at_catalog
Morrisville Community
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Eva H. Perry Regional - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
display_description
"People who identify as perfectionists don't always see their perfectionism as a problem. But they do recognize that their pursuit of perfection can lead to stress, worry, and anxiety. Written by two clinical psychologists, Perfectly Anxious addresses the hidden costs of "being the best," and offers readers essential skills based in acceptance and commitment therapy (ACT) for coping with the anxiety that is driven by their perfectionism. With this guide, readers will learn to stop getting in the way of their own success, and live a life guided by their deepest values"--
format_catalog
Book
format_category_catalog
Books
id
f399a8bd-5871-fead-c724-6e75c8345413
isbn
9781684038459
last_indexed
2025-07-12T09:16:08.319Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
155.2 ONG
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Eva H. Perry Regional
Leesville Community
Morrisville Community
Northeast Regional
Oberlin Regional
Leesville Community
Morrisville Community
Northeast Regional
Oberlin Regional
primary_isbn
9781684038459
publishDate
2022
publisher
New Harbinger Publications, Inc
recordtype
grouped_work
subject_facet
Acceptance and commitment therapy
Anxiety
Perfectionism (Personality trait)
Anxiety
Perfectionism (Personality trait)
title_display
The anxious perfectionist : how to manage perfectionism-driven anxiety using acceptance & commitment therapy
title_full
The anxious perfectionist : how to manage perfectionism-driven anxiety using acceptance & commitment therapy / Clarissa W. Ong, PhD ; Michael P. Twohig, PhD
title_short
The anxious perfectionist
title_sub
how to manage perfectionism-driven anxiety using acceptance & commitment therapy
topic_facet
Acceptance and commitment therapy
Anxiety
Perfectionism (Personality trait)
Anxiety
Perfectionism (Personality trait)
Solr Details Tables
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| ils:758933 | 7894262 | Oberlin Regional - Adult Non-Fiction | 155.2 ONG | 1 | false | false | Checked out | OBR | |||||
| ils:758933 | 7894253 | Eva H. Perry Regional - Adult Non-Fiction | 155.2 ONG | 1 | false | false | Checked out | EVA | |||||
| ils:758933 | 7894259 | Eva H. Perry Regional - Adult Non-Fiction | 155.2 ONG | 1 | false | false | Checked out | EVA | |||||
| ils:758933 | 7894252 | Morrisville Community - Adult Non-Fiction | 155.2 ONG | 1 | false | false | On Shelf | MOR | |||||
| ils:758933 | 7894255 | Leesville Community - Adult Non-Fiction | 155.2 ONG | 1 | false | false | Checked out | LEE |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:758933 | Book | Books | English | New Harbinger Publications, Inc | [2022] | viii, 140 pages : illustration ; 23 cm |
scoping_details_catalog
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| ils:758933 | 7894259 | Checked out | Checked out | false | false | true | false | false | true | false | ||||
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| ils:758933 | 7894255 | Checked out | Checked out | false | false | true | false | false | true | false |