The joy of movement: how exercise helps us find happiness, hope, connection, and courage

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Author:
McGonigal, Kelly
Language:
English
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On Shelf
Eva H. Perry Regional - Adult Non-Fiction
613.7 MCGON
Green Road Community - Adult Non-Fiction
613.7 MCGON
Holly Springs Community - Adult Non-Fiction
613.7 MCGON

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ISBN:
9780525534105

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Grouping Information

Grouped Work IDf30fb550-a34f-a569-04b7-48d56ba973fc
Grouping Titlejoy of movement how exercise helps us find happiness hope connection and courage
Grouping Authorkelly mcgonigal
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-08-06 05:08:39AM
Last Indexed2025-08-14 05:15:34AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
McGonigal, Kelly
author_display
McGonigal, Kelly
available_at_catalog
Eva H. Perry Regional
Green Road Community
Holly Springs Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southeast Regional
Wake Forest Community
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Eva H. Perry Regional - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Richard B Harrison - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
display_description
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--
format_catalog
Book
format_category_catalog
Books
id
f30fb550-a34f-a569-04b7-48d56ba973fc
isbn
9780525534105
itype_catalog
BK
last_indexed
2025-08-14T09:15:34.828Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.7 MCGON
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Eva H. Perry Regional
Green Road Community
Holly Springs Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southeast Regional
Wake Forest Community
primary_isbn
9780525534105
publishDate
2019
publisher
Avery, an imprint of Penguin Random House LLC
recordtype
grouped_work
subject_facet
Exercise -- Psychological aspects
Well-being
title_display
The joy of movement : how exercise helps us find happiness, hope, connection, and courage
title_full
The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal, PhD
title_short
The joy of movement
title_sub
how exercise helps us find happiness, hope, connection, and courage
topic_facet
Exercise
Psychological aspects
Well-being

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:743217BookBooksEnglishAvery, an imprint of Penguin Random House LLC[2019]262 pages ; 24 cm

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