Yoke: my yoga of self-acceptance

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Author:
Stanley, Jessamyn
Language:
English
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On Shelf
Cary Regional - Adult Non-Fiction has 2
613.7 STANL
Duraleigh Road - Adult Non-Fiction
613.7 STANL
East Regional - Adult Non-Fiction
613.7 STANL

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Contributors:
Benjamin, Shanée,illustrator
Avelino, Joelleillustrator
ISBN:
9781523505210

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Grouping Information

Grouped Work IDd15c1667-7996-c466-b514-bdcbdcaa1e0c
Grouping Titleyoke my yoga of self acceptance
Grouping Authorjessamyn stanley
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-05-29 05:08:38AM
Last Indexed2025-06-07 05:13:34AM

Solr Fields

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auth_author2
Avelino, Joelle
Benjamin, Shanée
author
Stanley, Jessamyn
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Avelino, Joelleillustrator
Benjamin, Shanée,illustrator
author_display
Stanley, Jessamyn
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Cary Regional
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Leesville Community
Middle Creek Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southgate Community
Wake Forest Community
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Adult Non-Fiction
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Cary Regional - Adult Non-Fiction
Duraleigh Road - Adult Non-Fiction
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Richard B Harrison - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
display_description
"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In Yoke, which draws its name from a literal translation of the Sanskrit root "yuj," from which the word "yoga" derives, Jessamyn writes about what she calls the yoga of the everyday-a yoga that is not just about poses but about applying the hard lessons we learn on the mat to the even harder daily project of living. This yoga of the everyday is about finding within life's toughest moments the same flexibility, strength, grounding energy, and core awareness found in a headstand or Tadasana or cobra pose. In a series of deeply honest, funny, gritty, thoughtful, and largely autobiographical essays, Yoke explores issues of self-love, body-positivity, race, sex and sexuality, cannabis, and more, all through the lens of an authentic yoga practice. Every reader is invited to find this authentic spirit of yoga in their own lives and practice. To yoke"--
format_catalog
Book
format_category_catalog
Books
id
d15c1667-7996-c466-b514-bdcbdcaa1e0c
isbn
9781523505210
last_indexed
2025-06-07T09:13:34.077Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.7 STANL
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Leesville Community
Middle Creek Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southgate Community
Wake Forest Community
primary_isbn
9781523505210
publishDate
2021
publisher
Workman Publishing
recordtype
grouped_work
subject_facet
Exercise
Hatha yoga
Mind and body therapies
Self-acceptance
title_display
Yoke : my yoga of self-acceptance
title_full
Yoke : my yoga of self-acceptance / Jessamyn Stanley ; cover illustration by Shanée Benjamin ; interior illustrations by Joelle Avelino
title_short
Yoke
title_sub
my yoga of self-acceptance
topic_facet
Exercise
Hatha yoga
Mind and body therapies
Self-acceptance

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:751450BookBooksEnglishWorkman Publishing[2021]198 pages : color illustrations ; 20 cm

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