The fasting fix: eat smarter, fast better, live longer

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Author:
Michalsen, Andreas
Language:
English
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Cary Regional - Adult Non-Fiction
615.854 MICHA
Eva H. Perry Regional - Adult Non-Fiction has 3
615.854 MICHA
Leesville Community - Adult Non-Fiction
615.854 MICHA

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Contributors:
Wagner, Laura(Translator),translator
Kirschner-Brouns, Suzann,author
ISBN:
9781984880154

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Grouping Information

Grouped Work ID8bc56d0b-a712-cd83-43ff-e62988c0560e
Grouping Titlefasting fix eat smarter fast better live longer
Grouping Authorandreas michalsen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-07-11 05:08:46AM
Last Indexed2025-07-12 05:15:29AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Kirschner-Brouns, Suzann
Wagner, Laura (Translator)
author
Michalsen, Andreas
author2-role
Kirschner-Brouns, Suzann,author
Wagner, Laura(Translator),translator
author_display
Michalsen, Andreas
available_at_catalog
Cary Regional
Eva H. Perry Regional
Leesville Community
Middle Creek Community
North Regional
Oberlin Regional
Richard B. Harrison Community
Southeast Regional
Wendell Community
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Richard B Harrison - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wendell Community - Adult Non-Fiction
display_description
"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"--
format_catalog
Book
format_category_catalog
Books
id
8bc56d0b-a712-cd83-43ff-e62988c0560e
isbn
9781984880154
last_indexed
2025-07-12T09:15:29.657Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
615.854 MICHA
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Eva H. Perry Regional
Leesville Community
Middle Creek Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southeast Regional
Wendell Community
primary_isbn
9781984880154
publishDate
2020
publisher
Penguin Life
recordtype
grouped_work
subject_facet
Chronic diseases -- Alternative treatment
Diet therapy
Fasting -- Therapeutic use
title_display
The fasting fix : eat smarter, fast better, live longer
title_full
The fasting fix : eat smarter, fast better, live longer / Andreas Michalsen, MD, PhD with Suzann Kirschner-Brouns ; translated from German by Laura Wagner
title_short
The fasting fix
title_sub
eat smarter, fast better, live longer
topic_facet
Alternative treatment
Chronic diseases
Diet therapy
Fasting
Therapeutic use

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:747945BookBooksFirst English language editionEnglishPenguin Life2020ix, 422 pages ; 24 cm

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