Adult survivors of emotionally abusive parents: how to heal, cultivate emotional resilience & build the life & love you deserve

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Author:
Campbell, Sherrie
Language:
English
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East Regional - Adult Non-Fiction
616.85 CAMPB
Eva H. Perry Regional - Adult Non-Fiction
616.85 CAMPB
Holly Springs Community - Adult Non-Fiction
616.85 CAMPB

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ISBN:
9781648482632

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Grouped Work ID873fe6b2-fd35-a513-a1dc-4b2f592ef690
Grouping Titleadult survivors of emotionally abusive parents how to heal cultivate emotional resilience and build the life and love you deserve
Grouping Authorsherrie campbell
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-07-08 00:19:07AM
Last Indexed2025-07-09 05:14:35AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Campbell, Sherrie
author_display
Campbell, Sherrie
available_at_catalog
East Regional
Eva H. Perry Regional
Holly Springs Community
Middle Creek Community
Morrisville Community
Oberlin Regional
Wake Forest Community
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Duraleigh Road - Adult Non-Fiction
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
display_description
"Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was somehow all your fault. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood. From the author of the self-help hit Adult Survivors of Toxic Family Members, this compassionate guide will help you gain a greater understanding of what happened in your past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with yourself that you deserve. You'll also learn to set boundaries with others, assert your needs, and overcome emotional avoidance to develop warm, loving relationships with others. Author Sherrie Campbell offers powerful skills drawn from a range of evidence-based treatments, including mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), self-compassion, lived experience, and body-based practices to help you heal from the past and reconnect with your authentic self. A happy and healthy life is not a life without struggle--it is a journey full of meaningful lessons. Let this book guide you on the path to healing, wholeness, and self-discovery"--
format_catalog
Book
format_category_catalog
Books
id
873fe6b2-fd35-a513-a1dc-4b2f592ef690
isbn
9781648482632
last_indexed
2025-07-09T09:14:35.130Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
616.85 CAMPB
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Holly Springs Community
Middle Creek Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
Wake Forest Community
primary_isbn
9781648482632
publishDate
2024
publisher
New Harbinger Publications, Inc
recordtype
grouped_work
subject_facet
Adult child abuse victims
Families -- Psychological aspects
Interpersonal relations
Manipulative behavior
Psychological abuse
Self-help publications
title_display
Adult survivors of emotionally abusive parents : how to heal, cultivate emotional resilience & build the life & love you deserve
title_full
Adult survivors of emotionally abusive parents : how to heal, cultivate emotional resilience & build the life & love you deserve / Sherrie Campbell, PhD
title_short
Adult survivors of emotionally abusive parents
title_sub
how to heal, cultivate emotional resilience & build the life & love you deserve
topic_facet
Adult child abuse victims
Families
Interpersonal relations
Manipulative behavior
Psychological abuse
Psychological aspects

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:785930BookBooksEnglishNew Harbinger Publications, Inc[2024]1 volume ; 23 cm

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