Comidas clean: más de 200 deliciosas recetas que le devolverán a tu cuerpo su capacidad autocurativa
More Details
Contributors:
Tovar Cross, Juan Elíastranslator. Translator
ISBN:
9786073834759
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Grouping Information
| Grouped Work ID | 74a756f4-59e4-ae45-3ce2-3531e942099e |
|---|---|
| Grouping Title | comidas clean mas de 200 deliciosas recetas que le devolveran a tu cuerpo su capacidad autocurativa |
| Grouping Author | alejandro junger |
| Grouping Category | book |
| Grouping Language | Spanish (spa) |
| Last Grouping Update | 2025-07-11 05:08:46AM |
| Last Indexed | 2025-07-20 05:19:04AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Tovar Cross, Juan Elías
author
Junger, Alejandro
author2-role
Tovar Cross, Juan Elíastranslator.|Translator
author_display
Junger, Alejandro
available_at_catalog
Eva H. Perry Regional
Green Road Community
Leesville Community
North Regional
Richard B. Harrison Community
Southgate Community
Wendell Community
Green Road Community
Leesville Community
North Regional
Richard B. Harrison Community
Southgate Community
Wendell Community
collection_catalog
Español Adult Non-Fiction
detailed_location_catalog
Eva H. Perry Regional - Español Adult Non-Fiction
Green Road Community - Español Adult Non-Fiction
Leesville Community - Español Adult Non-Fiction
Morrisville Community - Español Adult Non-Fiction
North Regional - Español Adult Non-Fiction
Richard B Harrison - Español Adult Non-Fiction
Southgate Community - Español Adult Non-Fiction
Wendell Community - Español Adult Non-Fiction
Green Road Community - Español Adult Non-Fiction
Leesville Community - Español Adult Non-Fiction
Morrisville Community - Español Adult Non-Fiction
North Regional - Español Adult Non-Fiction
Richard B Harrison - Español Adult Non-Fiction
Southgate Community - Español Adult Non-Fiction
Wendell Community - Español Adult Non-Fiction
display_description
Este libro está hecho a la medida para aquellos interesados no sólo en recuperar su capacidad autocurativa, sino también en limpiar el tracto digestivo y terminar con la inflamación. Ya sea que sufras de problemas digestivos, depresión o ansiedad, kilos de más o simplemente una salud imperfecta, gracias a los detallados planes de alimentación diaria y toda la información nutricional necesaria, el doctor Junger ofrece recetas que pueden ayudarte a reconstruir tu salud de adentro hacia afuera. Aquí encontrarás tres planes de alimentación: un refresh de 7 días, una limpieza de 21 días y una limpieza de colon de 21 días que te mostrarán que comer clean es más fácil y delicioso de lo que imaginas.
Beginning with a comprehensive introduction that outlines what clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, Vegetarian, and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds, or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life.
format_catalog
Book
format_category_catalog
Books
id
74a756f4-59e4-ae45-3ce2-3531e942099e
isbn
9786073834759
last_indexed
2025-07-20T09:19:04.504Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5 JUNGE
local_time_since_added_catalog
Year
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Eva H. Perry Regional
Green Road Community
Leesville Community
Morrisville Community
North Regional
Richard B. Harrison Community
Southgate Community
Wendell Community
Green Road Community
Leesville Community
Morrisville Community
North Regional
Richard B. Harrison Community
Southgate Community
Wendell Community
primary_isbn
9786073834759
publishDate
2024
publisher
Grijalbo Vital
recordtype
grouped_work
subject_facet
Cookbooks
Desintoxicación (Salud)
Detoxification (Health)
Dieta sin gluten -- Recetas
Dieta sin leche -- Recetas
Gluten-free diet -- Recipes
Milk-free diet -- Recipes
Recetas
Desintoxicación (Salud)
Detoxification (Health)
Dieta sin gluten -- Recetas
Dieta sin leche -- Recetas
Gluten-free diet -- Recipes
Milk-free diet -- Recipes
Recetas
title_display
Comidas clean : más de 200 deliciosas recetas que le devolverán a tu cuerpo su capacidad autocurativa
title_full
Comidas clean : más de 200 deliciosas recetas que le devolverán a tu cuerpo su capacidad autocurativa / Dr. Alejandro Junger ; traducción de Juan Elías Tovar Cross
title_short
Comidas clean
title_sub
más de 200 deliciosas recetas que le devolverán a tu cuerpo su capacidad autocurativa
topic_facet
Desintoxicación (Salud)
Detoxification (Health)
Dieta sin gluten
Dieta sin leche
Gluten-free diet
Milk-free diet
Detoxification (Health)
Dieta sin gluten
Dieta sin leche
Gluten-free diet
Milk-free diet
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:792189 | 8650610 | Wendell Community - Español Adult Non-Fiction | 641.5 JUNGE | 1 | false | false | On Shelf | WEN | |||||
| ils:792189 | 8650608 | Eva H. Perry Regional - Español Adult Non-Fiction | 641.5 JUNGE | 1 | false | false | On Shelf | EVA | |||||
| ils:792189 | 8650609 | Leesville Community - Español Adult Non-Fiction | 641.5 JUNGE | 1 | false | false | On Shelf | LEE | |||||
| ils:792189 | 8650606 | Morrisville Community - Español Adult Non-Fiction | 641.5 JUNGE | 1 | false | false | Remote Storage | MOR | |||||
| ils:792189 | 8650611 | Richard B Harrison - Español Adult Non-Fiction | 641.5 JUNGE | 1 | false | false | On Shelf | RBH | |||||
| ils:792189 | 8650607 | North Regional - Español Adult Non-Fiction | 641.5 JUNGE | 1 | false | false | On Shelf | NOR | |||||
| ils:792189 | 8650604 | Southgate Community - Español Adult Non-Fiction | 641.5 JUNGE | 1 | false | false | On Shelf | SGA | |||||
| ils:792189 | 8650603 | Green Road Community - Español Adult Non-Fiction | 641.5 JUNGE | 1 | false | false | On Shelf | GRE |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:792189 | Book | Books | Spanish | Grijalbo Vital | [2024] | 367 pages : color illustrations ; 23 cm |
scoping_details_catalog
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:792189 | 8650610 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:792189 | 8650608 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:792189 | 8650609 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:792189 | 8650606 | Currently Unavailable | Remote Storage | false | false | true | false | false | true | false | ||||
| ils:792189 | 8650611 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:792189 | 8650607 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:792189 | 8650604 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:792189 | 8650603 | On Shelf | On Shelf | false | true | true | false | false | true | false |