Joyful: the surprising power of ordinary things to create extraordinary happiness

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Author:
Lee, Ingrid Fetell
Language:
English
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Cary Regional - Adult Non-Fiction
152.4 LEE
Eva H. Perry Regional - Adult Non-Fiction has 2
152.4 LEE
Fuquay-Varina Community - Adult Non-Fiction
152.4 LEE

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ISBN:
9780316399265

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Grouping Information

Grouped Work ID747c7c45-a3d8-9aee-fda5-579054523108
Grouping Titlejoyful the surprising power of ordinary things to create extraordinary happiness
Grouping Authoringrid fetell lee
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-05-05 05:08:42AM
Last Indexed2025-05-10 05:14:45AM

Solr Fields

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accelerated_reader_reading_level
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author
Lee, Ingrid Fetell
author_display
Lee, Ingrid Fetell
available_at_catalog
Cary Regional
Eva H. Perry Regional
Fuquay-Varina Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southeast Regional
Southgate Community
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Richard B Harrison - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
display_description
Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward -- through mindfulness or meditation -- and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
format_catalog
Book
format_category_catalog
Books
id
747c7c45-a3d8-9aee-fda5-579054523108
isbn
9780316399265
last_indexed
2025-05-10T09:14:45.691Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
152.4 LEE
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Eva H. Perry Regional
Fuquay-Varina Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southeast Regional
Southgate Community
primary_isbn
9780316399265
publishDate
2018
publisher
Little, Brown Spark
recordtype
grouped_work
subject_facet
Happiness
Human beings -- Effect of environment on
Self-actualization (Psychology)
title_display
Joyful : the surprising power of ordinary things to create extraordinary happiness
title_full
Joyful : the surprising power of ordinary things to create extraordinary happiness / Ingrid Fetell Lee
title_short
Joyful
title_sub
the surprising power of ordinary things to create extraordinary happiness
topic_facet
Effect of environment on
Happiness
Human beings
Self-actualization (Psychology)

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:731062BookBooksFirst editionEnglishLittle, Brown Spark2018359 pages : illustrations, charts ; 25 cm

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