A practical guide to complex PTSD: compassionate strategies to begin healing from childhood trauma

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ISBN:
9781646116140

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Grouped Work ID73d328df-1de6-b170-f908-0b4e8be24613
Grouping Titlepractical guide to complex ptsd compassionate strategies to begin healing from childhood trauma
Grouping Authorarielle schwartz
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-07-11 05:08:46AM
Last Indexed2025-07-12 05:15:29AM

Solr Fields

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author
Schwartz, Arielle
author_display
Schwartz, Arielle
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Wendell Community
Zebulon Community
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Fuquay-Varina Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
Wendell Community - Adult Non-Fiction
Zebulon Community - Adult Non-Fiction
display_description
"Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don’t have to be a prisoner of your past. Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life." --
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Book
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Books
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73d328df-1de6-b170-f908-0b4e8be24613
isbn
9781646116140
last_indexed
2025-07-12T09:15:29.657Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
616.852 SCHWA
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Eva H. Perry Regional
Fuquay-Varina Community
Leesville Community
Middle Creek Community
Morrisville Community
North Regional
Oberlin Regional
Southeast Regional
Southgate Community
Wendell Community
Zebulon Community
primary_isbn
9781646116140
publishDate
2020
publisher
Rockridge Press
recordtype
grouped_work
subject_facet
Post-traumatic stress disorder -- Treatment
title_display
A practical guide to complex PTSD : compassionate strategies to begin healing from childhood trauma
title_full
A practical guide to complex PTSD : compassionate strategies to begin healing from childhood trauma / Arielle Schwartz, PhD
title_short
A practical guide to complex PTSD
title_sub
compassionate strategies to begin healing from childhood trauma
topic_facet
Post-traumatic stress disorder
Treatment

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:751184BookBooksEnglishRockridge Press[2020]xiii, 174 pages ; 22 cm

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