Drop dead healthy: one man's humble quest for bodily perfection

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Language:
English

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ISBN:
9781416599074
9781620906361

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Grouping Information

Grouped Work ID64db7867-a474-cca7-406a-10de7e780574
Grouping Titledrop dead healthy one mans humble quest for bodily perfection
Grouping Authora j jacobs
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-07-02 05:08:35AM
Last Indexed2025-07-17 05:08:56AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Jacobs, A. J., 1968-
author_display
Jacobs, A. J.
available_at_catalog
Northeast Regional
Oberlin Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
display_description
"Having sanctified himself in The Year of Living Biblically and sharpened his mind in The Know-It-All, A. J. Jacobs had one feat left in the self-improvement trinity: to become the healthiest man in the world. He didn't want just to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far, far greater: Maximal health from head to toe.The task was massive. He had to tackle a complicated web of diet and exercise advice, much of which was nonsensical, unproven, and contradictory.He had to consult a team of medical advisers. And he had to subject himself to a grueling regimen of exercises, a range of diets, and an array of practices to improve everything from his hearing to his sleep to his sex life all the while testing the patience of his long-suffering wife. He left nothing untested, from the caveman workout to veganism, from the treadmill desk to extreme chewing. Drop Dead Healthy teems with hilarity and warmth and pushes our cultures assumptions about and obsessions with what makes good health, allowing the reader to reflect on his or her own health, body, and eventual mortality"-- "One mans comedic journey to discover how to live as healthfully as possible"--
format_catalog
Book
format_category_catalog
Books
id
64db7867-a474-cca7-406a-10de7e780574
isbn
9781416599074
9781620906361
last_indexed
2025-07-17T09:08:56.541Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.209 JACOB
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Northeast Regional
Oberlin Regional
primary_isbn
9781416599074
publishDate
2012
publisher
Simon & Schuster
recordtype
grouped_work
subject_facet
Exercise
Health
Health -- Humor
Jacobs, A. J., -- 1968- -- Health
Nutrition -- Biography
title_display
Drop dead healthy : one man's humble quest for bodily perfection
title_full
Drop dead healthy : one man's humble quest for bodily perfection / A.J. Jacobs
title_short
Drop dead healthy
title_sub
one man's humble quest for bodily perfection
topic_facet
Exercise
Health
Jacobs, A. J
Nutrition

Solr Details Tables

item_details

Bib IdItem IdShelf LocationCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:6664755818686Oberlin Regional - Adult Non-Fiction613.209 JACOB1falsefalseOn ShelfOBR
ils:6664755818687Northeast Regional - Adult Non-Fiction613.209 JACOB1falsefalseOn ShelfNER

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:666475BookBooksFirst Simon & Schuster hardcover editionEnglishSimon & Schuster2012x, 402 pages : illustrations (some color) ; 25 cm

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedIs Home Pick Up OnlyHoldable PTypesBookable PTypesHome Pick Up PTypesLocal Url
ils:6664755818686On ShelfOn Shelffalsetruetruefalsefalsetruefalse
ils:6664755818687On ShelfOn Shelffalsetruetruefalsefalsetruefalse