Stolen focus: why you can't pay attention--and how to think deeply again

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Hari, Johann

Hari, Johann

Cary Regional
Eva H. Perry Regional
Morrisville Community
North Regional
Southeast Regional
West Regional

Adult Non-Fiction

Athens Drive Community - Adult Non-Fiction
Cary Regional - Adult Non-Fiction
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Express - Fayetteville St. - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction

"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening and how to get our attention back."-- "Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help solutions-even abandoning his phone for three months-but in the long-term, nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention and to study their scientific findings-and learned that everything we think we know about this crisis is wrong. In the U.S., teenagers now focus on a task for only sixty-five seconds on average, and office workers manage only three minutes. We think this inability to focus is a personal flaw, an individual failure to exert enough willpower over our devices. The truth is even more disturbing: Our focus has been stolen by powerful external forces, and the science shows that these forces have been ramping up for decades-leaving us uniquely vulnerable, when social media arrived, to corporations determined to raid our attention for profit. These forces have been so successful that our collapse in attention is behind many of the wider problems society faces. In Stolen Focus, Hari embarks on a thrilling journey, taking readers from veterinarians who diagnose dogs with ADHD, to Silicon Valley dissidents who exposed social media companies' furtive attempts to hack our focus; from a favela in Rio where everyone lost their attention in a particularly catastrophic way, to an office in New Zealand that discovered a remarkable technique to restore their workers' attention. In this urgent, deeply researched book, Hari shows that if we understand the twelve true causes of this crisis-from the collapse of sustained reading to the disruption of boredom to rising pollution-we, as individuals and as a society, can finally begin to solve it by staging an "attention rebellion." Finally, we have a way to get our focus back"--

Book
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Audio Books
Books
eBook

5ae4a08e-7393-9cfe-d83f-e411db3e3601

9780593138519
9780593138526
9780593138533
9780593506004

2024-09-07T19:43:13.061Z

-1

Non Fiction

Non Fiction

153.733 HARI

Wake County Public Libraries

Athens Drive Community
Cary Regional
East Regional
Eva H. Perry Regional
Express Library Fayetteville St.
Fuquay-Varina Community
Holly Springs Community
Middle Creek Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
Southeast Regional
West Regional

9780593138519

2022
2023

Books on Tape
Crown

grouped_work

Attention
Distraction (Psychology)

Stolen focus : why you can't pay attention--and how to think deeply again

Stolen Focus Why You Can't Pay Attention—and How to Think Deeply Again
Stolen focus : why you can't pay attention--and how to think deeply again / Johann Hari

Stolen focus

why you can't pay attention--and how to think deeply again

Attention
Distraction (Psychology)
Nonfiction
Psychology
Sociology
Technology