The book of moods: how I turned my worst emotions into my best life

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English

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ISBN:
9781538733622

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Grouping Information

Grouped Work ID38bb625d-fb1a-727b-03e8-11752ad420e9
Grouping Titlebook of moods how i turned my worst emotions into my best life
Grouping Authorlauren martin
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-08-20 05:08:44AM
Last Indexed2025-08-28 05:15:00AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Martin, Lauren (Founder of Words of Women)
author_display
Martin, Lauren
available_at_catalog
Eva H. Perry Regional
Middle Creek Community
North Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Eva H. Perry Regional - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
display_description
"For most of her life, Lauren Martin thought that she was the only one who experienced insecurity, inferiority, and self doubt that could detail her entire day. But after a chance encounter with a (beautiful, successful) stranger who revealed that she felt it, too, Lauren realized that she wasn't alone in mood swings. She set out to better understand the hold that her moods had on her, and began to blog about the wisdom she uncovered. Quickly, it exploded into an international online community of women who felt like she did: lost, irritable, depressed, anxious, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, this conversational compendium of moods has something for everyone, whether what gets under your skin is your relationship with your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation"--
format_catalog
Book
format_category_catalog
Books
id
38bb625d-fb1a-727b-03e8-11752ad420e9
isbn
9781538733622
itype_catalog
BK
last_indexed
2025-08-28T09:15:00.479Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
152.4 MARTI
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Eva H. Perry Regional
Middle Creek Community
North Regional
Oberlin Regional
Southeast Regional
Southgate Community
primary_isbn
9781538733622
publishDate
2020
publisher
Grand Central Publishing
recordtype
grouped_work
subject_facet
Emotions
Mood (Psychology)
Self-acceptance in women
title_display
The book of moods : how I turned my worst emotions into my best life
title_full
The book of moods : how I turned my worst emotions into my best life / Lauren Martin, Founder of Words of Women
title_short
The book of moods
title_sub
how I turned my worst emotions into my best life
topic_facet
Emotions
Mood (Psychology)
Self-acceptance in women

Solr Details Tables

item_details

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ils:7479367534365North Regional - Adult Non-Fiction152.4 MARTI1falsefalseOn ShelfNOR
ils:7479367534367Middlecreek Community - Adult Non-Fiction152.4 MARTI1falsefalseOn ShelfMID
ils:7479367534377Southeast Regional - Adult Non-Fiction152.4 MARTI1falsefalseChecked outSER
ils:7479367534371Eva H. Perry Regional - Adult Non-Fiction152.4 MARTI1falsefalseOn ShelfEVA
ils:7479367534370Southgate Community - Adult Non-Fiction152.4 MARTI1falsefalseChecked outSGA

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:747936BookBooksFirst editionEnglishGrand Central Publishing2020xxxii, 256 pages ; 22 cm

scoping_details_catalog

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ils:7479367534365On ShelfOn Shelffalsetruetruefalsefalsetruefalse
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ils:7479367534377Checked outChecked outfalsefalsetruefalsefalsetruefalse
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