Everything anxiety ever told you is a lie: (*well, almost everything!)
More Details
ISBN:
9781922539991
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Grouping Information
Grouped Work ID | 3254f580-c66a-ffeb-ed53-d388b23edf97 |
---|---|
Grouping Title | everything anxiety ever told you is a lie well almost everything |
Grouping Author | toni lindsay |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2025-08-10 16:43:53PM |
Last Indexed | 2025-08-19 05:14:37AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Lindsay, Toni
author_display
Lindsay, Toni
available_at_catalog
Middle Creek Community
collection_catalog
Young Adult Non-Fiction
detailed_location_catalog
Cary Regional - Young Adult Non-Fiction
Middlecreek Community - Young Adult Non-Fiction
Middlecreek Community - Young Adult Non-Fiction
display_description
"This book is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasizes that anxiety is completely normal, and something that can be managed by taking the steps that are right for you. The book contains practical, effective activities and exercises that each reader can apply to their own set of circumstances. Experiencing anxiety can be overwhelming, especially at such a turbulent stage in life. Everything Anxiety Ever Told You Is a Lie is specifically tailored for the stresses faced by the 14-25 age group, with concise, impactful chapters and strategies that can be realistically applied even in a busy and changeable time of life. Themes include management of uncertainty, values-based living, and identifying meaning and purpose. Anxiety affects a huge number of people, and it is not something that you have to ignore or push down. This guide is full of expert advice on not just coping with anxiety, but truly managing it, to minimize its symptoms and its effect on your everyday life"--
format_catalog
Book
format_category_catalog
Books
id
3254f580-c66a-ffeb-ed53-d388b23edf97
isbn
9781922539991
itype_catalog
BK
last_indexed
2025-08-19T09:14:37.469Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
YA152.4 LINDS
local_time_since_added_catalog
Year
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Middle Creek Community
Middle Creek Community
primary_isbn
9781922539991
publishDate
2024
publisher
Exisle Publishing
recordtype
grouped_work
subject_facet
Anxiety
Anxiety -- Juvenile literature
Anxiety -- Treatment
Anxiety -- Treatment -- Juvenile literature
Anxiety disorders -- Treatment
Anxiety disorders -- Treatment -- Juvenile literature
Anxiety -- Juvenile literature
Anxiety -- Treatment
Anxiety -- Treatment -- Juvenile literature
Anxiety disorders -- Treatment
Anxiety disorders -- Treatment -- Juvenile literature
title_display
Everything anxiety ever told you is a lie : (*well, almost everything!)
title_full
Everything anxiety ever told you is a lie : (*well, almost everything!) / Dr Toni Lindsay
title_short
Everything anxiety ever told you is a lie
title_sub
(*well, almost everything!)
topic_facet
Anxiety
Anxiety disorders
Treatment
Anxiety disorders
Treatment
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:791678 | 8645259 | Cary Regional - Young Adult Non-Fiction | YA152.4 LINDS | 1 | false | false | Checked out | CRY | |||||
ils:791678 | 8645256 | Middlecreek Community - Young Adult Non-Fiction | YA152.4 LINDS | 1 | false | false | On Shelf | MID | |||||
ils:791678 | 8645255 | Cary Regional - Young Adult Non-Fiction | YA152.4 LINDS | 1 | false | false | Checked out | CRY |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:791678 | Book | Books | English | Exisle Publishing | 2024 | 144 pages : illustrations ; 24 cm |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:791678 | 8645259 | Checked out | Checked out | false | false | true | false | false | true | false | ||||
ils:791678 | 8645256 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
ils:791678 | 8645255 | Checked out | Checked out | false | false | true | false | false | true | false |