Everything anxiety ever told you is a lie: (*well, almost everything!)

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English

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ISBN:
9781922539991

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Grouping Information

Grouped Work ID3254f580-c66a-ffeb-ed53-d388b23edf97
Grouping Titleeverything anxiety ever told you is a lie well almost everything
Grouping Authortoni lindsay
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-08-10 16:43:53PM
Last Indexed2025-08-19 05:14:37AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Lindsay, Toni
author_display
Lindsay, Toni
available_at_catalog
Middle Creek Community
collection_catalog
Young Adult Non-Fiction
detailed_location_catalog
Cary Regional - Young Adult Non-Fiction
Middlecreek Community - Young Adult Non-Fiction
display_description
"This book is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasizes that anxiety is completely normal, and something that can be managed by taking the steps that are right for you. The book contains practical, effective activities and exercises that each reader can apply to their own set of circumstances. Experiencing anxiety can be overwhelming, especially at such a turbulent stage in life. Everything Anxiety Ever Told You Is a Lie is specifically tailored for the stresses faced by the 14-25 age group, with concise, impactful chapters and strategies that can be realistically applied even in a busy and changeable time of life. Themes include management of uncertainty, values-based living, and identifying meaning and purpose. Anxiety affects a huge number of people, and it is not something that you have to ignore or push down. This guide is full of expert advice on not just coping with anxiety, but truly managing it, to minimize its symptoms and its effect on your everyday life"--
format_catalog
Book
format_category_catalog
Books
id
3254f580-c66a-ffeb-ed53-d388b23edf97
isbn
9781922539991
itype_catalog
BK
last_indexed
2025-08-19T09:14:37.469Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
YA152.4 LINDS
local_time_since_added_catalog
Year
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Middle Creek Community
primary_isbn
9781922539991
publishDate
2024
publisher
Exisle Publishing
recordtype
grouped_work
subject_facet
Anxiety
Anxiety -- Juvenile literature
Anxiety -- Treatment
Anxiety -- Treatment -- Juvenile literature
Anxiety disorders -- Treatment
Anxiety disorders -- Treatment -- Juvenile literature
title_display
Everything anxiety ever told you is a lie : (*well, almost everything!)
title_full
Everything anxiety ever told you is a lie : (*well, almost everything!) / Dr Toni Lindsay
title_short
Everything anxiety ever told you is a lie
title_sub
(*well, almost everything!)
topic_facet
Anxiety
Anxiety disorders
Treatment

Solr Details Tables

item_details

Bib IdItem IdShelf LocationCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:7916788645259Cary Regional - Young Adult Non-FictionYA152.4 LINDS1falsefalseChecked outCRY
ils:7916788645256Middlecreek Community - Young Adult Non-FictionYA152.4 LINDS1falsefalseOn ShelfMID
ils:7916788645255Cary Regional - Young Adult Non-FictionYA152.4 LINDS1falsefalseChecked outCRY

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:791678BookBooksEnglishExisle Publishing2024144 pages : illustrations ; 24 cm

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedIs Home Pick Up OnlyHoldable PTypesBookable PTypesHome Pick Up PTypesLocal Url
ils:7916788645259Checked outChecked outfalsefalsetruefalsefalsetruefalse
ils:7916788645256On ShelfOn Shelffalsetruetruefalsefalsetruefalse
ils:7916788645255Checked outChecked outfalsefalsetruefalsefalsetruefalse