Mindfulness moments for kids

Author:
Willey, Kira
 
Showing 1 - 4 of 4
Book cover for "Breathe like a bear".
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3 stars
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"With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation!"--
Book cover for "Listen like an elephant".
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3 stars
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"With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school"--Publisher.
Book cover for "Bunny breaths".
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1 stars
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Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.-- Think like a bunny with this focused, energizing moment! Mindfulness...
Book cover for "Hot cocoa calm".
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5 stars
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An introduction to mindfulness shows readers how to take control of their emotions and breathe their way to calm.