The Blue Zones Kitchen: 100 Recipes to Live to 100
(OverDrive Read)

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Author:
Buettner, Dan
Status:
Available from OverDrive

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Published:
Disney Book Group 2019
Format:
OverDrive Read
Street Date:
12/03/2019
Language:
English
ISBN:
9781426220142

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Citations

APA Citation (style guide)

Dan Buettner. (2019). The Blue Zones Kitchen: 100 Recipes to Live to 100. Disney Book Group.

Chicago / Turabian - Author Date Citation (style guide)

Dan Buettner. 2019. The Blue Zones Kitchen: 100 Recipes to Live to 100. Disney Book Group.

Chicago / Turabian - Humanities Citation (style guide)

Dan Buettner, The Blue Zones Kitchen: 100 Recipes to Live to 100. Disney Book Group, 2019.

MLA Citation (style guide)

Dan Buettner. The Blue Zones Kitchen: 100 Recipes to Live to 100. Disney Book Group, 2019.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouped Work ID:
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Needs Update?:
No
Date Added:
Jun 29, 2020 18:17:15
Date Updated:
May 31, 2024 10:19:29
Last Metadata Check:
May 08, 2025 10:11:57
Last Metadata Change:
Jan 23, 2025 14:01:57
Last Availability Check:
May 08, 2025 10:11:57
Last Availability Change:
May 08, 2025 10:11:57
Last Grouped Work Modification Time:
May 08, 2025 10:11:55

OverDrive Product Record

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      • bioText: DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and a second, "The Search for Happiness," in 2017. Buettner has authored three national bestsellers: The Blue Zones, Thrive, and The Blue Zones Solution. He is also the author of The Blue Zones of Happiness (2017) and is a National Geographic Explorer.
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Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish—for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes—uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
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Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish—for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes—uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable,...
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