Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
(OverDrive MP3 Audiobook, OverDrive Listen)

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(0)
3 star
 
(2)
2 star
 
(0)
1 star
 
(0)
Status:
Available from OverDrive
More Details
Published:
Penguin Random House Audio Publishing Group 2013
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
01/01/2013
Language:
English
ISBN:
9780385360708
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Copy Details
LibraryOwnedAvailable
Shared Digital Collection21
Citations
APA Citation (style guide)

Colette Baron-Reid. (2013). Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self. Unabridged Penguin Random House Audio Publishing Group.

Chicago / Turabian - Author Date Citation (style guide)

Colette Baron-Reid. 2013. Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self. Penguin Random House Audio Publishing Group.

Chicago / Turabian - Humanities Citation (style guide)

Colette Baron-Reid, Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self. Penguin Random House Audio Publishing Group, 2013.

MLA Citation (style guide)

Colette Baron-Reid. Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self. Unabridged Penguin Random House Audio Publishing Group, 2013.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
4dfd8226-af32-1aa4-f64f-b738a011fedf
Go To Grouped Work
Needs Update?:
No
Date Added:
Apr 23, 2014 15:28:34
Date Updated:
Dec 07, 2020 11:21:49
Last Metadata Check:
Jun 04, 2023 03:14:21
Last Metadata Change:
Jun 04, 2023 03:14:21
Last Availability Check:
Jun 04, 2023 03:14:22
Last Availability Change:
Apr 26, 2023 23:08:02
Last Grouped Work Modification Time:
Jun 04, 2023 03:15:35

OverDrive Product Record

images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/1191-1/{7043069E-6DEB-48B2-A3E2-487D0AAC1977}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/1191-1/{7043069E-6DEB-48B2-A3E2-487D0AAC1977}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/1191-1/704/306/9E/{7043069E-6DEB-48B2-A3E2-487D0AAC1977}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/1191-1/704/306/9E/{7043069E-6DEB-48B2-A3E2-487D0AAC1977}Img400.jpg
        • type: image/jpeg
formats
      • identifiers:
            • type: 8
            • value: penguinrandomhouse_audio#9780385360685
            • type: ISBN
            • value: 9780385360708
      • name: OverDrive MP3 Audiobook
      • id: audiobook-mp3
      • identifiers:
            • type: 8
            • value: penguinrandomhouse_audio#9780385360685
            • type: ISBN
            • value: 9780385360708
      • name: OverDrive Listen
      • id: audiobook-overdrive
mediaType
Audiobook
primaryCreator
    • role: Author
    • name: Colette Baron-Reid
title
Weight Loss for People Who Feel Too Much
dateAdded
2013-01-11T15:41:00-05:00
contentDetails
      • href: https://link.overdrive.com/?websiteID=426&titleID=978825
      • type: text/html
      • account:
          • name: Wake County Public Libraries (NC)
          • id: 1893
sortTitle
Weight Loss for People Who Feel Too Much A 4Step 8Week Plan to Finally Lose the Weight Manage Emotional Eating and Find Your Fabulous Self
crossRefId
978825
subtitle
A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
id
7043069e-6deb-48b2-a3e2-487d0aac1977
starRating
3.3

OverDrive MetaData

isPublicDomain
False
formats
      • duration: 09:55:34
      • fileName: WeightLossforPeopleW_9780385360685_978825
      • partCount: 8
      • fileSize: 285924348
      • identifiers:
            • audience: retailer
            • type: 8
            • value: penguinrandomhouse_audio#9780385360685
            • audience: library
            • type: ISBN
            • value: 9780385360708
      • rights:
            • type: PlayOnPC
            • value: 1
            • type: PlayOnPCCount
            • value: -1
            • type: BurnToCD
            • value: 1
            • type: BurnToCDCount
            • value: -1
            • type: PlayOnPM
            • value: 1
            • type: TransferToSDMI
            • value: 1
            • type: TransferToNonSDMI
            • value: 1
            • type: TransferCount
            • value: -1
            • type: CollaborativePlay
            • value: 0
            • type: PublicPerformance
            • value: 0
            • type: TranscodeToAAC
            • value: 1
      • name: OverDrive MP3 Audiobook
      • isReadAlong: False
      • id: audiobook-mp3
      • onSaleDate: 1/1/2013
      • samples:
            • source: Part 1
            • formatType: audiobook-mp3
            • url: https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/978825-WeightLossForPeopleWhoFeelToo.mp3
            • source: Part 1
            • formatType: audiobook-overdrive
            • url: https://samples.overdrive.com/?crid=7043069E-6DEB-48B2-A3E2-487D0AAC1977&.epub-sample.overdrive.com
      • duration: 09:55:36
      • fileName: WeightLossforPeopleWhoFeelTooMuchA4StepPlantoD-574
      • partCount: 0
      • fileSize: 285890555
      • identifiers:
            • audience: retailer
            • type: 8
            • value: penguinrandomhouse_audio#9780385360685
            • audience: library
            • type: ISBN
            • value: 9780385360708
      • name: OverDrive Listen
      • isReadAlong: False
      • id: audiobook-overdrive
      • onSaleDate: 1/1/2013
      • samples:
            • source: Part 1
            • formatType: audiobook-mp3
            • url: https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/978825-WeightLossForPeopleWhoFeelToo.mp3
            • source: Part 1
            • formatType: audiobook-overdrive
            • url: https://samples.overdrive.com/?crid=7043069E-6DEB-48B2-A3E2-487D0AAC1977&.epub-sample.overdrive.com
creators
      • role: Author
      • fileAs: Baron-Reid, Colette
      • bioText: COLETTE BARON-REID is an internationally renowned intuitive counselor, life coach, and author. Through a 22-year practice, she has advised over 34,000 clients in 29 countries and for three years toured as the opening speaker with Hay House. Colette's Master Intuitive Coach Institute certifies others in her transformational coaching techniques. "The Colette Baron-Reid Show" airs twice weekly on CBS-owned New Sky Radio and she has appeared on The Dr. Phil Show, "Oprah and Friends" with Dr. Oz and "Coast To Coast," among others.
      • name: Colette Baron-Reid
      • role: Narrator
      • fileAs: Baron-Reid, Colette
      • bioText: COLETTE BARON-REID is an internationally renowned intuitive counselor, life coach, and author. Through a 22-year practice, she has advised over 34,000 clients in 29 countries and for three years toured as the opening speaker with Hay House. Colette's Master Intuitive Coach Institute certifies others in her transformational coaching techniques. "The Colette Baron-Reid Show" airs twice weekly on CBS-owned New Sky Radio and she has appeared on The Dr. Phil Show, "Oprah and Friends" with Dr. Oz and "Coast To Coast," among others.
      • name: Colette Baron-Reid
imprint
Random House Audio
publishDate
2013-01-01T00:00:00-05:00
edition
Unabridged
isOwnedByCollections
True
title
Weight Loss for People Who Feel Too Much
fullDescription
Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are—without letting other people’s drama keep you from being a hot mamma!

Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.

This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to:

• Reverse empathy overload and establish healthy boundaries
• Avoid the “noisy” trigger foods that lead to autopilot eating
• Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve

This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s drama—and the beginning to the body (and life) you deserve!
popularity
333
links
    • self:
        • href: https://api.overdrive.com/v1/collections/L1BLQAAAA2a/products/7043069e-6deb-48b2-a3e2-487d0aac1977/metadata
        • type: application/vnd.overdrive.api+json
id
7043069e-6deb-48b2-a3e2-487d0aac1977
starRating
3.3
images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/1191-1/{7043069E-6DEB-48B2-A3E2-487D0AAC1977}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/1191-1/{7043069E-6DEB-48B2-A3E2-487D0AAC1977}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/1191-1/704/306/9E/{7043069E-6DEB-48B2-A3E2-487D0AAC1977}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/1191-1/704/306/9E/{7043069E-6DEB-48B2-A3E2-487D0AAC1977}Img400.jpg
        • type: image/jpeg
isPublicPerformanceAllowed
False
languages
      • code: en
      • name: English
subjects
      • value: Health & Fitness
      • value: Self-Improvement
      • value: Nonfiction
publishDateText
01/01/2013
mediaType
Audiobook
shortDescription
Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are—without letting other people’s drama keep you from being a hot mamma!

Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.

This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how...
sortTitle
Weight Loss for People Who Feel Too Much A 4Step 8Week Plan to Finally Lose the Weight Manage Emotional Eating and Find Your Fabulous Self
crossRefId
978825
subtitle
A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
publisher
Penguin Random House Audio Publishing Group
bisacCodes
      • code: HEA006000
      • description: Health & Fitness / Diet & Nutrition / Diets
      • code: SEL014000
      • description: Self-Help / Eating Disorders & Body Image
      • code: SEL032000
      • description: Self-Help / Spiritual
Formats
OverDrive MP3 Audiobook
Works on MP3 Players, PCs, and Macs. Some mobile devices may require an application to be installed.
OverDrive Listen
Need Help?
If you are having problem using our eCollection, please visit our support center.