Why we get fat and what to do about it
More Details
9780307877543
9780307474254
9780307595515
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Grouping Information
Grouped Work ID | 1dbe5b16-4ad7-b7cb-5a95-710905ca4b12 |
---|---|
Grouping Title | why we get fat and what to do about it |
Grouping Author | gary taubes |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2025-05-09 05:07:29AM |
Last Indexed | 2025-05-09 05:13:32AM |
Solr Fields
Eva H. Perry Regional
Middle Creek Community
North Regional
Oberlin Regional
Southeast Regional
Wake Forest Community
Eva H. Perry Regional - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times
What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions.
Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.
Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
eAudiobook
eBook
Books
eBook
9780307474254
9780307595515
9780307877543
Eva H. Perry Regional
Middle Creek Community
North Regional
Oberlin Regional
Southeast Regional
Wake Forest Community
2011
Books on Tape
Knopf Doubleday Publishing Group
Obesity -- etiology
Weight loss
Why we get fat and what to do about it / Gary Taubes
Low-carbohydrate diet
Nonfiction
Obesity
Weight loss
etiology
Solr Details Tables
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---|---|---|---|---|---|---|---|---|
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ils:610664 | Book | Books | English | Alfred A. Knopf | 2011 | pages ; cm. | ||
overdrive:4010471d-b953-469f-a9f9-fe293677e8f5 | eAudiobook | Audio Books | English | Books on Tape | 2010 |
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